HEEL & FOOT PAIN
Heel and Foot Pain:
A Quick Overview
Heel and foot pain are common complaints that can affect mobility and quality of life. This pain can stem from various causes including plantar fasciitis, Achilles tendinitis, heel spurs, flat feet, or nerve-related conditions like tarsal tunnel syndrome. Poor footwear, prolonged standing, obesity, or sports injuries often contribute to the discomfort. Managing foot and heel pain involves rest, proper footwear, physiotherapy, stretching, and sometimes medical intervention. Early diagnosis and care can prevent chronic issues and help restore comfortable movement.